$32.00
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[ Columbia / CD ]
Release Date: Friday 29 May 2026
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Alana Springsteen releases her sophomore album, I HOPE THIS HELPS.
The 16-track project is a deeply personal account of self-reclamation tracing Alana's journey through identity, generational trauma, faith, and the process of choosing herself in real time. Rather than framing healing as a destination, the album documents the journey of transformation where old narratives are being unlearned, and self-compassion becomes an act of defiance. At its core, the album's title reflects its broader intention: to offer connection, understanding and a sense of solidarity to anyone on a similar path.
Key moments include "note to self" "black sheep" and "same God."
intro
note to self
feels good
sad hour
love to see it
love me anyway
Interlude
same God
Diy
no man's
Selfish
fight like this
i loved you then
black sheep
how to swim
outro